twolilangels
New member
Is water areobics or swimming laps more effective ???
Should I eat my two meal replacement bars and fruit in between instead of what I am doing ???
If I am getting alot of physical activities is the end result what I am eating and what needs to be changed ???
Should I eat my two meal replacement bars and fruit in between instead of what I am doing ???
If I am getting alot of physical activities is the end result what I am eating and what needs to be changed ???