A bit more to go!

M

meganL1

New member
Hi guys,
so last october I finally decided I wanted to do something about my weight after turning 16 at 230lbs and only 5.10'...not fun! so since then I have lost about 40 lbs but Im stuck at 190 and I want to get down to about 170 or less...im not sure yet. What I have been doing is weight watchers...which is amazing but the only problem is is so time consuming to enter everything in. As for work outs I've only really been using the eliptical, so I need some work out suggestions and also some tips of how to firm of my wonderfull thunder thighs,jelly belly and of course love handles :p
So I guess some pics are in order...


^ That was me at 230...yuck

^205

^ and now currently 190
 
You look GREAT! That is wonderful progress. And good for you for changing your life at that age. I am also trying to get to about 170 (not yet sure exactly) and am 5'11. I have noticed that my loss has slowed, but it is neat to see how at this point, even a little loss makes such a big change, like your pics from 205 compared to now. Great job and keep it up... you will get to your goal!
 
The biggest tip I can give you and this is in all honesty is to keep eating less (weight watchers obviously works) and do CARDIO! I lost over 70lbs just eating less and doing cardio.

All the extra flab will tighten up.

Start with what you can handle and work your way up. Adding a lot of cardio will speed up your weight loss. The more work you put in the more results.

Keep on going, you look great!
 
Hey! Congrats on the weight loss so far!! I just started weight wactchers a week ago today! and ive lost about 4.6 pounds so far! Started at 198.

My goal is to lose 50ibs (according to WW im between 120-150 range)

For my work outs, I also to the elliptical, stationary bike, tredmill I do all three for 15 min each. I also do the stairs at work (6 flights) which helps with the thighs and booty. I bought the Jillian Micheals 30 day shred and thats been helping alot too, it mixes up cardio/weights and it really kicks your ass!!

you can buy it off amazon for like 10 bucks or something. Its really good.

keep up the good work!!
 
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