Losing weight over a long period of time seems to really work well in the long term. This woman lost 90 lbs over 4 years and goes through the whole process of how she does it with no meds and a low carb diet - great success story [link removed]
There are actually a bunch of pretty inspiring stories on this site that all look like real people and not the ones you see as success stories on tv, but I'm still not sure if I want to go this route - suggestions?
There are actually a bunch of pretty inspiring stories on this site that all look like real people and not the ones you see as success stories on tv, but I'm still not sure if I want to go this route - suggestions?
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