9 Honey and Cinnamon for Weight Loss!

This is a delicious and very easy trick! It is easy for us to incorporate honey and cinnamon in our diet. You can add to your oatmeal, tea, toast, fruit, butter and cheese. Cinnamon may also take the form of capsule, if desired.

Now, you can not think of honey and weight loss together, but honey is very helpful and healthy to aid in weight loss foods. Honey is a simple sugar, which means it is not refined or processed, and also contains vitamins, minerals and nutrients that are very good for you. This is not the honey, even sweeter than you thought? Honey helps stimulate and speed up your metabolism, which in turn helps the body burn fat. The index (GI) of honey glucose shows that you do not have a sugar rush from it, and is gradually absorbed by the body.

Cinnamon helps regulate sugar levels in the blood and helps increase insulin levels in the body. Cinnamon helps prevent increased fat storage in the body. It also helps prevent the conversion of sugar into fat! You'll love this!
Cinnamon creates a chemical reaction: When cinnamon is consumed, the body reacts chemically to really digest cinnamon. This reaction actually accelerates metabolism to compensate for the excess heat produced as a result of cinnamon. When the metabolism speeds up to burn more calories and lose weight faster. Cinnamon also improves insulin function, which is to lose weight.

Local honey and cinnamon help clean parasites, fungi and bacteria in your digestive tract. Honey also helps stabilize blood sugar levels in the blood, which, like cinnamon, contributes to the evil desires and help you feel full and satisfied.

Here is a good recipe for honey and cinnamon weight loss (or you could very well (and delicious) that incorporates all healthy food day!

Super simple recipe:

Part of cinnamon and honey two parties is what is needed for this recipe.

Ingredients:

1 tbsp local organic honey
1 teaspoon organic cinnamon

Instructions:

Place the cinnamon in a bowl
Boil 1 cup water
Pour hot water over cinnamon
Let stand for 15 minutes
Add the cooled liquid honey
Always add honey to liquid cooling - hot liquid will destroy the enzymes in raw honey.

Note: Take twice a day: 1/2 cup in the morning and 1/2 cup of coffee before going to bed. Take on an empty stomach.

And as a bonus, you will have more energy and a better libido.
And here these Top 5 Tips for exercise and fitness system! Model recommends :
 
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