70lbs lost

Mercedes harden

New member
I just lost 70 lbs very slowly. fortunately I worked out with a weight lifting trainer the whole time so I don't have the baggy skin. I feel good but need to maintain now and that is scary. Those old habits die hard. I am a 63 yr old woman and have been fat my whole life until now. Unbeleivable. I love this forum, keep up the good work everyone
mercedes
 
Hey,

Grats on the results! That is a great accomplishment. I have more than 70 pounds to lose but I'm in it for the long haul. Welcome to the site!
 
I just lost 70 lbs very slowly. fortunately I worked out with a weight lifting trainer the whole time so I don't have the baggy skin. I feel good but need to maintain now and that is scary. Those old habits die hard. I am a 63 yr old woman and have been fat my whole life until now. Unbeleivable. I love this forum, keep up the good work everyone
mercedes

Hi there Mercedes,

Congrats for your success in achieving the ideal weight you wanted. This story of yours can pretty much inspiring for those who are still in their way to achieve their weight goals. Nice...
 
Don't worry. Use what you've learned while losing the weight slowly (which is fantastic by the way) and let it guide you. Remember the mistakes and the accomplishments and make choices that you know are the best for you.

You know this stuff. You can do it ^_^ GO MERCEDES!
 
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