7 Butterflies and A Rainbow

S

strawberrie

0
A New Life I Seek.

Beginning a new life.

Current 138 pounds.

Goal 105 - 115 pounds.

HELP ME!!!!

Your support and frendship appreciated. Thanks in advance.

Let's ROCK to a new year!;)
 
hi girl!

I'm starting on a healthy diet of 1000-1200 cal per day and see how it goes.

Not motivated enuf for exercise yet! Lol....
You have any recommendations?
 
Was a bad day yesterday. Super bz. I went below 1000 cal. hope that won't make body go into starvation mode!

Yesterday had a good time with plenty of encouragement. Letting go of the past and facing the future... This I will do. No matter how many times I failed in the past. Go go go! I fly!

Going to take up hip hop classes tonight. Hope that will be a good start to getting some exercise in. :p
 
Heya's "7",
I am doing 1200 calories and it's working great
and you have alot of better food choices!As for exersicing I love
to take my dog for a nice walk I started out 1/2-1 mile then upped
it as I went.If it's cold I would suggest maybe a fun workout video
I use a stationary bike which works great.Welcome and goodluck
to ya,Tammy:)
 
Thanks Tammy.... btw your boy reali is adorable!!! I wana squeeze his cheeks! heheh.

Will try going gym tomorrow morning. No I will! I WILL! Cheer me on!
 
7 when your body goes into starvation i dont know if its a fast process from one time or if it's a consistant not getting much food in. Just don't want to lose weight so bad your not eating.
 
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