6 Weeks

[Rocky2]

Assuming I stick to an proper diet and exercise, do you think 1 stone is feasible in this amount of time? Appreciate any replies.

 

[maleficent]

1 stone is 14 pounds..

it's generally considered safe to lose 2 pounds a week, and if you lose weight at that rate, it stays off. but if you start at a heavier weight, most people lose a bit more than thatin the beginning.

6 weeks is possible, but you might be pushing it a little... but you'll at least see good progress even if you don't lose the entire stone.

 

[Jennyt13]

How much do you weigh now? How much do you want to lose total?

If you are only 14 lbs over weight (1 stone) then it will be very hard, but with enough excerise it is acheivable. If you are 50 lbs overweight - you have a better chance - ya know what I'm saying?

 

[Rocky2]

177 lbs 5'10

 

[bep]

Hi there & welcome! How old are you? I am assuming you are male? Since you are not VERY overweight, it might take a little longer for you to lose weight.

 

[Rocky2]

Hi there & welcome! How old are you? I am assuming you are male? Since you are not VERY overweight, it might take a little longer for you to lose weight.

I'm 19 and male.

 

[MDM_]

177 and 19?

Even @ 5'10 you'd relatively thin.

 

[Rocky2]

Well I'm not :S