How big should each meal/snack be if eating 6 meals a day... times i'd be eating:
8
11
1
3:30
6-7
9
I want to make sure i'm not eating too much. Basically i have time to eat a bowl of cereal in the morning but not enough time to make eggs or anything... I dont' really like raw vegetables, love fruit... I play tennis every afternoon... my dinners always consist of fish or chicken and probably 2 vegetables. Thanks for any input!
8
11
1
3:30
6-7
9
I want to make sure i'm not eating too much. Basically i have time to eat a bowl of cereal in the morning but not enough time to make eggs or anything... I dont' really like raw vegetables, love fruit... I play tennis every afternoon... my dinners always consist of fish or chicken and probably 2 vegetables. Thanks for any input!