3 weeks.. can you see a change?

WOW! 4 kilos in just 3 weeks??? That is amazing! Yes, I can certainly notice a difference! You are shrinking, bit by bit! Hope you feel inspired to continue with your journey and proud of what you've done so far! Way to go!

Cheers and best wishes from :eh:
 
I can definitely tell a difference in your back. I am not sure how much 4 kilos is as I measure in pounds but anything is great news!!

Keep up the good work.

Traci
 
are you taking measurements as you go?

4 KG is about 9lbs... so you're doing great - that's just over 1 percent of your weight a week which is a healthy range to shoot for...
 
I notice a little difference. Good job and good for you! You won't regret it :) Keep going!!!!!!!!
 
I can see it

Sweetheart, you look wonderful. I can see difference in the tummy area too. Be strong and motivated and never give up. You are doing it and you will have to go to the end! We will always support you here.
 
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