191 to 130, Before, Middle, Almost After (still have 10 to go)

:hurray:WELL DONE! You look simply smashing, my dear. I am sure you are enjoying all of the attention you MUST be receiving now! Way 2 go.

Cheers
ABBA
 
Wow you look fantastic!

There is such a difference between 136lbs and 134.5lbs! That strength training really paid off!!

You look perfect now though, you dont need to lose 10lbs!
 
Wow!

:eek2: WOW!!!!!!!!! You have WORKED it OFF! Great job! Thanks for sharing your pics and progress!

What were/are your calorie intake and your workouts like?
 
bigdogmom said:
Peach - you look great! I can't believe the change. mind sharing how you did it?
Click to expand...

Thanks! And I did it with calorie restriction (1200-1300 per day) and exercise. I do 1 hr of cardio 4 days a week (Turbo Jam, Tae Bo) and 1 hr of strength training twice a week (Turbo Jam, Hip Hop Abs). I'm pretty diligent, very rarely missing a day of exercise.
 
The picture of you in the Wal-mart change room made me laugh because it reminds me so much of myself. I have been in the Wal-mart change room with that exact same look on myself - discouraged because certain clothes aren't fitting right. However, you most likely don't run into that situation now :hurray: You should be so happy that you came so far :)
 
I think you look great and toned! No worry about the boobies ( you mentioned this one in your blog) ...some men prefer a slimmer more athletic women vs big and flabby women with boobs. At least that's what my man say's! I lost a lot of boobage too when I lost weight.
 
Wow! You look faaaaaaantastic! You give me immense hope :) It's amazing even the change in the last 10 lbs!
 
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