burrito
New member
Started this journey in August 08 and I'm glad to say that I've seen it through this far! I started at 185 and am officially down to 148! My goal is 140, but I think once I get there I may shoot for 130! I'm 23 years old, 5'7, and have a child so my midsection hasn't been so forgiving! Just thought I'd share my progress and inspire those beginning their journey! This section has been a great motivation!
(sorry for the blurred faces but I'd rather not be posted all over the internet)
For those interested in knowing my tactics... I've been using mycaloriecounter.com religiously almost everyday! Tracking my calories and gradually reducing my caloric intake has made a HUGE difference. At my current weight, I'm staying between 1200-1400 cals per day and have been working out 4-6 days per week for the last 7 months. I try to do cardio for atleast 30mins 3-4 times a week and have been hitting the gym for weight training 1-2 days per week. My weightloss has slowed lately so I've decided to up it to the max and started p90x last week. It's SUPER intense, but I'm confident that I will stick with it for the next 90 days and not only lose these last 10+lbs but tone up and get buff!
(sorry for the blurred faces but I'd rather not be posted all over the internet)
For those interested in knowing my tactics... I've been using mycaloriecounter.com religiously almost everyday! Tracking my calories and gradually reducing my caloric intake has made a HUGE difference. At my current weight, I'm staying between 1200-1400 cals per day and have been working out 4-6 days per week for the last 7 months. I try to do cardio for atleast 30mins 3-4 times a week and have been hitting the gym for weight training 1-2 days per week. My weightloss has slowed lately so I've decided to up it to the max and started p90x last week. It's SUPER intense, but I'm confident that I will stick with it for the next 90 days and not only lose these last 10+lbs but tone up and get buff!
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!! !
