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JeremyRice

JeremyRice

New member
well i started in june at 386-388 and now 5 months later im 286-288

5 months 100 lbs :eek2:

new person stairs back at me in the mirror, im getting used to the change

my scale had been off for about month due to it being a shitty scale and it told me i was about 20lbs lighter then i really am, so I got a new one and bam ACCURATE!

now i am truly 288!!!

june vs. october
5month.jpg


and here is the month by month

5monthbymonth.jpg


lets see what half a year of my life busting ass will look like come nov 14th!!

STAY TUNED!!!
 
Way to go you are looking great!What a huge difference!
What types of exersicing are you doing?GL with the last 50
Tammy:)
 
that is amazing, wow, ur pretty much the same weight as me now, its fantastic not having a belly 4ft in front of ya now aint it lol
 
and for those wondering what made me start...

Picture063.jpg


this pic from FEB of this year made me start

NIA - 6 days of kick ur ass workouts and cardio each day and 4 days of weight training with 60-100 reps of moderate weight. just building up the muscles slowly so they will CHOMP da fat around them
 
nima22 said:
that is amazing, wow, ur pretty much the same weight as me now, its fantastic not having a belly 4ft in front of ya now aint it lol

whats ur overall target weight?
Click to expand...
215 by next june

were close, but im taller by 2-3 inches

and omg yes no belly FTW!
 
gonna be following ur progress very closely then i think, i need to step up my fitness i think cos yeah i go to the gym but i dont push myself.
i think u have done amazing, brill iant stuff mate, hope u achieve ur targets

and yeah the pic i posted up on my topic is what made me start losing weight, so i know what ya mean with urs
and its nice buying clothes in normal shops now instead of ordering from special places online lol
 
nima22 said:
gonna be following ur progress very closely then i think, i need to step up my fitness i think cos yeah i go to the gym but i dont push myself.
i think u have done amazing, brill iant stuff mate, hope u achieve ur targets

and yeah the pic i posted up on my topic is what made me start losing weight, so i know what ya mean with urs
and its nice buying clothes in normal shops now instead of ordering from special places online lol
Click to expand...


yup i had to order my pants online and shirts.. now i can shop at the name brand whore shops!

lol

and my motto... DO WORK!

in life and the gym

beat urself senseless in the gym, till ur drenched in sweat
 
i think i will live by that motto mate lol
but ur pics have given me a kick up the ass so thanks for that, id take my hat off 2 ya was if i was wearing one lol
 
Woah! Congrats on such a big achievement in such a short amount of time! I wish I had your drive!
 
hahaha looking good bro. Keep it up. The difference is inpriational. I have no doubt you will surpass every goal you ever set with your attitude.

Do work is #$% awesome! Do work baby do work.
 
yea buddy DO WORK!

the other thing i say when lifting is the ronnie coleman.. YEA BUDDY! or LIGHT WEIGHT LIGHT WEIGHT!


70 pounds from 215 so lets see if i can hit it in 4 months
 
Good stuff as always Jeremy.

One thing I'm always continually amazed about in these massive weight loss success stories is how much everyone's face always changes.

It really is like you become a completely different person or find the person that was hiding all along under all that weight.

Just outstanding as always brother.
 
CrunkChipmunk said:
Good stuff as always Jeremy.

One thing I'm always continually amazed about in these massive weight loss success stories is how much everyone's face always changes.

It really is like you become a completely different person or find the person that was hiding all along under all that weight.

Just outstanding as always brother.
Click to expand...

i can see its changing.. and changed.. but i see it everyday.. so its hard for me to distinguish it.

i wonder how outsiders who dont know me see it
 
I'm so happy for you! You look fabulous, and I wish you the best of luck with your remaining weight.:) I know you can do it.
 
woah! thats a FAST change man!

VERY impressive, i can't wait to see your before and afters when u reach the low 200's! I know your goal is 240, but my goal was also 250 until i reached it, and then 230, and 200 and so on lol. you always keep improving yourself, thats whats great about starting this process.

good luck! i doubt u need it though. :)
 
OMG! WOW! You should be so proud of yourself - what an accomplishment. I know you aren't done yet - but you definetely show a substancial difference. Good for you!
 
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