1 year later

V33

New member
1 year later Update: here i go again.

Well, a year has passed since i started the get fit regime so heres some pics for comparison.

Still a bit to go till i'm fully satisfied, now doing weight training 3-4 times a week and introducing the cardio back in after the holiday season.

So ere we go, oct 06, the nearest pics i have, i actually got a little bigger than this but its close enough.
PICT1886.jpg

PICT1874-1.jpg

PICT1894.jpg


Jan 08.
Photo9.jpg

Photo10.jpg
 
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Woohooo first poster! hahaa Hey dollface, look at you looking all good! I'm going to have to rep you for that!

You've done amazing within the past year! However, you need to throw in a face pic also. ;)

-Sheryl

PS That R6 is BADASS!!!
 
Cheers people!

First it was very carefully watching what i eat and LOTS of cycling, then i joined a gym and endeavoured in some heavy cardio.
Now exercise has become a big part of my life i want to go the whole hog for abs and biceps hence the weight training i now do.


P.s MsGhettoBooty, that R6 isn't half as badass as my Blackbird ;)

Heres that face pic.
Photo9-1.jpg
 
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When i started i was very carefull, mainly eating salads, fruits, fish, white meat etc.

Now i eat plenty of protein and just generally keep away from crap lol.
I don't eat crisps anymore and fizzy drinks are a rarity.

I'm maintaining/toning slowly now keeping the exercise going but being a teenager i'm out in the clubs on the weekend drinking...you only live once right :cheers2:

Definately feel much, much better now - not just in health but also with the way i look, i can actually look in a mirror now and think...'you know, i'm not bad lookin':D
 
Can you say HOTTIE?

FANTASTIC JOB, MATE!!!

Keep up your new healthy lifestyle and enjoy every minute! You look marvelous! Congratulations on getting your health in order at such a young age!

Cheers
ABBA
 
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:drool5:Can you say HOTTIE?

FANTASTIC JOB, MATE!!!

Keep up your new healthy lifestyle and enjoy every minute! You look marvelous! Congratulations on getting your health in order at such a young age!

Cheers
ABBA

Thanks :D , think i've done it just in time really and i did need to do it as a few years ago my dad was diagnosed diabetic after a heart attack, i also have a history of heart realted problems in my family and i don't want to end up the same way.
What happened to my father was a bit of a push.
 
Update.

A lil update seeing as the last week i've got back into the cycling now the british weather is back to sun.


Took a picture earlier and liked what i saw, enough to even pose!:smilielol5:



So, back on the wagon it is, going for toned.
 
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