1 year ago today...

JeremyRice

New member
I looked like this....
386 50 inch waist 3xl shirt
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Now.... 239 38 waist Large shirt
after 10 months of working out
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i have a journal if u wanna check out my routine and what i eat..

but nothings impossible..

and for the month by month

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Wow! It's amazing the difference one year can make! Congratulations on all of your progress so far! You look great! :)
 
:eek2: THAT IS AMAZING!!! Very, very well done! Wow, you deserve to feel as awesome as you look! Thanks for sharing & inspiring!!

Cheers
ABBA
 
honestly, all I can say is WOW
you look amaaaaaazing, and i'm so impressed! Congrats on making it all this way. :]
 
thanks everyone..

its been a long journey so far.. but it's not done yet..

my strength training has intensified like never before.. I go big or GO HOME! lol

my last 5 reps of each set are HELL!!!!

but hey gotta do it!
 
Oh Jeremy, that is fantastic!! What a change!

You look like a guy who has reclaimed his youth.

Well done.
 
You're the reason I joined this forum (along with Darth Pooh and burneeed). I came across your pics when I stumbled upon this website and it has been the biggest inspiration to me. I didn't see you post in awhile and I was disappointed, thinking you had left. It's good to see you back and congratulations on all that you've accomplished. The difference is incredible and I hope to be able to make a fraction of the change you've done for yourself someday.
 
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