1 year ago and now
- Thread starter jonl
- Start date
very nice ! 
i like the tattoos too!
i like the tattoos too!you shouldnt have covered ur face in those pics, your very hot!
But thats just it i have a very ugly mug
What I do is eat healthy most of the time and workout 5-6 days a week.
Now the first pic is of me not working out and eating like total crap.
I started to run alot and workout alot and eat nothing but the right stuff.
oatmeal tuna no mayo and no bread yuk! Chicken, Veggies, tuna tuna tuna haha.
Atkins bars alot.
Fish Oils
CLA
Vitamin's
blah blah just work hard man, I still have ALONG WAY TO GO!
If you want to know anything else just ask.
What I do is eat healthy most of the time and workout 5-6 days a week.
Now the first pic is of me not working out and eating like total crap.
I started to run alot and workout alot and eat nothing but the right stuff.
oatmeal tuna no mayo and no bread yuk! Chicken, Veggies, tuna tuna tuna haha.
Atkins bars alot.
Fish Oils
CLA
Vitamin's
blah blah just work hard man, I still have ALONG WAY TO GO!
If you want to know anything else just ask.
but u look cute in ur avatar and it shows ur face! unless thats not you lol
see! all of u is hot then!
Put up one with ur face...at least on the thread, "faces behind the usernames" lol
Put up one with ur face...at least on the thread, "faces behind the usernames" lol
Last edited:
Damn, you're looking good.
Each of us have different goals, but if I were you I would start a clean bulk. You look great, and the progress is fantastic.
then show us a big pic and we can prove it ! lol
awww! see you are hot! were you tired or drunk or something tho cuz ur eyes arent fully open lol but ya ur soo hot!