Abandoned for new thread

[Ihaveacupcake]

Afternoon

Back from grocery shopping and got food put away. Then I had a hoot and caffeine pill and made lunches.

My bagel sandwich was really good! Next time tho, ill toast the bagel.

Paced for a little bit and hit 20k by 1pm! Then I played with bear for a bit.

Then hubs was cleaning up and found our old wii sport game, so we played that with the kids for a while.

Then he went to lay down and I plopped on the couch, snuggling with while I talked with ai about fitness lol. And browsing instagram.

☆☆☆☆

Got up at 5 to set the table, woke hubs up at 5:30 to start supper, he normally makes spaghetti and meatballs and garlic toast.

☆☆☆☆

Supper was really good! For the first time in a while, I took extra! It was so good.

Then I did dishes, made lunches, coffee and prepped my nutella coconut overnight oats

Did some homework with my youngest kid then it was time to get them in bed.

☆☆☆☆

Then we played golf on the wii before we put the kids to bed. Then i went to bed.

 

[Ihaveacupcake]

Sorry ive been Mia. I fell into a depression.

But im back now and things have changed. I have fallen back into a 'weight loss mindset' and I want to get to 110lbs (im 5'3 and petite). Im eating 1500 cals and doing 15k steps. I also do this pilates workout (yes im back to being a pilates princess )

My current weight

 

[Ihaveacupcake]

Morning

Waked and baked at 4:30, had my everything shower and fed my 3 . Had a caffeine pill and started pacing.

My weight was up today (126.6) cuz I overate a bit yesterday. Oh well, ill do better today.

Diet for the day

Brekky @5:30- nutella and coconut flakes overnight oats-405 cals
Snack @9- smoothie- 135 cals
Lunch @12- egg, meat and sandwich- 380 cals
Snack @2- 1/2 a - 57cals
Snack @4- tuna- 70 cals
Supper@6:30- grilled cheese sandwich and tomato soup - 410

Total- 1446
Protein- 63g

At 5:30 I have my oats and yuuuuumy they are delish!! Nutella and coconut flakes. I continued to pace.

☆☆☆☆

Paced till 7:15, got 10k steps. Now im going tk watch YouTube while I snuggle with my puppy .

☆☆☆☆

I fell asleep , felt nice. Hubs got up and we chatted for a bit, then kids got up.

☆☆☆☆

Got dressed and ready for the day, then worked out! I workout mon-Sat

It was a good workout. I love working out on Saturdays cuz my hubs watches me and admires me.

Then it was snack time. A smoothie. 140g of frozen and with 3/4 cup apple juice and 1/2 cup water. Its so good and refreshing.

Time to chill.

☆☆☆☆

Hubs went to work for a few minutes so I snuggled with and browsed Instagram

 

[Ihaveacupcake]

Hi! I have made some progress so far. Now i am at 160 lbs. I have just tried to eat more healthy food with low cals. I try to put my everyday worries in second position and first i think about the type of food i should eat. I don't actually feel hungry because i haven't limit cals to very low level, just i don't eat excess unhealthy food. I think i need a motive to continue on this path. However, i know that less weight means better health as the body moves easier and with less effort. I just hope to stay in this mood and continue for this week.

How are u doing??

 

[Ihaveacupcake]

Afternoon

Lunch time! Meat and egg sandwich! And it was so good. Then I did dishes and dealt with my nails.

At 1 it was hoot time again (every 2 hrs!). Hubs went to lie down so I snuggled with my and browsed Instagram.

☆☆☆☆

At 2 I went to have my but it was all gross, so I had a rice cake with , mmmm.

Hubs has to go to work again for a bit but is chilling on the couch for a bit first.

☆☆☆☆

I fell asleep and when I woke up hubs was gone. So I had another hoot and a snack of tuna with mustard. I dont mind it and its great for protein and it's low calorie. But I only have 2 cans a week (4 days worth) and need an alternative. Ill try cottage cheese. I tried it before with pb&honey but yuck lol. This time ill mix hot sauce with it and use it as a dip for cucumber! Low cal, extra veggies and protein. In fact... I might dip cucumber in with tuna mixed with hot sauce... mmm that sounds yummy! So extra veggies everyday .

Anyway, I played with for 30 mins while I watched/listened to 'the good place' (my absolute favorite show!).

Hubs came home...with HUGE cinnamon buns.... oooh yuuuuuuuuummmy. And my hubs is treating us to KFC for supper! So full on cheat meal . Im anxious about it 100% but I just wont weight till Tuesday. 1 meal doesn't define me. I will enjoy my chicken and fries and cinnamon bun.

☆☆☆☆

Hubs and I hung out for a while then he went and got supper!

☆☆☆☆

Mmm supper was so good! Kfc! Then for dessert, cinnamon bun, but now i am full and feel . Never again will I stuff my face

☆☆☆☆

Got kiddos in bed, then I went to bed.

 

[Ihaveacupcake]

Morning

Waked and baked at 5am, fed my , had a caffeine pill and started pacing.

My poor kid tho, he got sick last night and really isnt feeling well, poor little guy. As im pacing this morning, hes sleeping on the couch 🛋 . Here is my diet for the day

Diet for the day

Brekky @5:30- nutella and coconut flakes overnight oats-405 cals
Snack @9- smoothie- 135 cals
Lunch @12- 2 eggs, 1 toast with light butter- 300 cals
Snack @2- yogurt- 90 cals
Snack @4- rice cake with honey- 70 cals
Supper@6:30- spaghetti and meatballs with garlic toast

Total- 1501
Protein- 55g

...

Time for my oats!! I look forward to this every morning . Mmm scrumptious .

So as im pacing, im starting to think I want to sleep in more. On weekdays, get up at 5:30 (instead of 4:30) and not pace in the morning. I will pace in the evening instead, hubs doesn't mind, in fact, he encourages it. I will pace 6k during the day and save the rest for evening (before and after supper). I want to go to bed at 10pm.

On Saturdays I will sleep in as late as I want and Sundays till 6:30.

☆☆☆☆

Paced till 7:30 when I got 10k steps. Then i sat down and browsed Instagram while my kid slept.

☆☆☆☆

I fell asleep till 8:30 then lazed around some more.

At 9 I had a rice cake with for a snack and a hoot.

Hubs got up at 9:30 so I chatted with him him a bit before I started on a quick cleaning list.

☆☆☆☆

11am now and im hungry, but I dont feel like cooking anything so I decided just to have a pb&honey sandwich. Ill figure out calories later. Now time to retire to the couch for some relaxation.

 

[Ihaveacupcake]

Morning

Slept in till 5am! Waked and baked, had a hoot, a caffeine pill and started pacing.

Diet for the day

Brekky @5:30- nutella and coconut flakes overnight oats-405 cals
Snack @9- smoothie- 135 cals
Lunch @12- 2 eggs, 1 english muffin- 290 cals
Snack @2- 1/4 cup cottage cheese- 60 cals
Snack @4- rice cake with honey- 70 cals
Supper@6:30- beef stir fry- 558 cals

Total- 1518
Protein- 64g

Weighed myself this morning...128lbs...eek. ill stay on track and weigh again on Friday.

At 5:30 I had my delicious oats! And continued to pace.

☆☆☆☆

Only paced for an hr, I want to leave some pacing for later for something to do. Now its 6:30 and im sitting down, unsure of what to do...

☆☆☆☆

I watched a couple episodes of my show then everyone else got up at 8am. Its a holiday today so hubs is home and its winter break all week for the kids.

I hung out with the hubs for a bit then started laundry and cleaned kitty litter.

At 9 I had a snack of a rice cake with . Then I did my 1 minute on the treadmill (incline of 5) and 10 mins pilates, and stretching.

Then I folded laundry and now its 10:30 and im sitting on the couch with and snuggling with my Moonlight.

 

[Ihaveacupcake]

Morning

Good morning! I waked and baked at 4:30. I tried to sleep in till 5 but couldnt. Oh well, nap later.

Had a shower, fed my , had a hoot and a caffeine pill and started pacing.

Im not sure if i mentioned but after my kfc on Saturday and higher food Sunday, my weight went up to 128. Well today im 127, thank goodness.

Diet for the day

Brekky @5:30- nutella and coconut flakes overnight oats-405 cals
Snack @9- smoothie - 135 cals
Lunch @12- 2 eggs , 1 english muffin with butter - 360 cals
Snack @2- yogurt and 1/2 a - 147cals
Snack @4- rice cake with honey - 70 cals
Supper@6:30- Fish , fries , carrots -176
Total- 1293
Protein- 55g

Since its fish day for supper, its my lowest cal day of the week.

Im giving up on cottage cheese tho, its just to gross lol. So back to yummy yogurt and .

☆☆☆☆

Paced till 6:30, then hubs got up and I cleaned kitty litter and got dressed. Hubs left for work and so I did 10 mins pilates and 1 min on the treadmill.

Then I sat down and read for a while

☆☆☆☆

I read a couple chapters before the kids got up, then I had a hoot, a fruit smoothie and started on my chores.

☆☆☆☆

Once chores were done, it was time to play with !

☆☆☆☆

That was fun, but im so tired, I need a nap now.

 

[Ihaveacupcake]

Morning

I woke up at 4 but stayed in bed till 4:30. Then I Waked and baked, had a shower, fed my , tucked in (every morning he wakes up with me, jumps on the couch and waits to be tucked in ). Then I had a hoot, a caffeine pill and started pacing.

Weight was 126.6!!

Diet for the day

Brekky @5:30- nutella and coconut flakes overnight oats-405 cals
Snack @9- rice cake with honey- 90 cals
Lunch @12- deli meat -290
Snack @3- fruit smoothie- 135 cals
Supper@6:30- sausages and veggies- 330

Total- 1260

I found online for free, the 'pretty little liars' book series! I looked up books similar to mean girls and reddit showed a bunch ! Im also reading a book called daughter of the Moon Goddess by Sue Lynn Tan, its so good. I love reading.

At 5:30, I had my oats. Soooo scrumptious

I told my hubby about getting to 110 (16.6lbs away) in 15 weeks and he is all for it! So yay I have his support !

♡♡♡♡

So I think im gonna start doing a 10 min flexibility yoga after the kids go to bed and before hubs and I watch our show. Im starting to feel stiff throughout the day, especially my back.

♡♡♡♡

Paced till 6:30, got dressed and sat down with my hubs.

♡♡♡♡

Hubs left for work, he may only have half a day today! Hopefully! But I sat down to read and my goodness, pretty little liars is so far a great book! I also started watching the show too, its on Netflix, we'll see if i continue to watch it, it might be too much pretty little liars lol, but i do like seeing the difference between shows/movies and books. I did the same with Harry Potter.

♡♡♡♡

I read chapter 1 of my book then did my pilates and had a hoot. Then it was time to wake up the kids. Then I had my rice cake snack.

♡♡♡♡

Started laundry and cleaned kitty litter. I decided to take the day off from chores, just gotta dry laundry and do dishes.

♡♡♡♡

I played with for 20 mins then paced for 30 mins.

Now im on the 🛋 just relaxing after having another hoot

 

[Ihaveacupcake]

Afternoon

Had a 30 min nap, felt good. Then I made lunch for everyone. I had my delicious deli meat sandwich.

Now Im pacing for a bit before starting homework with the kids.

Ok, im changing things up. Im going to keep to 1500-1600cals any pace whatever I want. But at least 15k. I just love pacing so much . So here my calories for the day now. I just added the yogurt and .

Brekky @5:30- nutella and coconut flakes overnight oats-405 cals
Snack @9- rice cake with honey- 90 cals
Lunch @12- deli meat sandwich-290
Snack @2- fruit smoothie- 135 cals
Snack @4- yogurt and half a banana-147
Supper@6:30- sausages, perogies and veggies- 330

Total- 1527.

Also I will keep an eye on my protein. I dont want to lose muscle, i want to maintain it, so 65g-70g is my goal

I will have 2 eggs everyday, tuna 4x a week (2 cans) and cottage 3x a week. But, I will mix the cottage cheese in with scrambled eggs at lunch to make it edible lol, I hate cottage cheese.

♡♡♡♡

Did homework with the kids and now they are playing while I pace.

At 2 I had a fruit smoothie and im at 14.5k steps.

♡♡♡♡

Paced for an hr, I'm at 18k steps now. Gave the kids a snack, had a hoot then sat down to chill for a while.

So... I know im all over the place with goals. Bc of my schizoeffective disorder, I have so much trouble staying consistent. Well, I want to get skinny. Skinny fitspo basically. 110lbs might be too low, may 115? We'll see how I feel but even tho I like seeing the number drop, I will still go by how I look and feel.

At 4 I had yogurt and half a

♡♡♡♡

I rested for a while and then at 5 had a hoot and set the table. I was hungry so I had a cheese string.

Then back to pacing. I researched with ai about calories for my high activity level and ill attach what it said but oh man! Im under eating quite a bit... im not sure what to do about that. Im afraid its wrong and ill gain weight if I eat more.

♡♡♡♡

Supper was sausages, perogies and . Then I did dishes, prepped ️ and made my overnight oats! Man I look forward to my nutella with coconut flakes oats every morning!

So according to ai I have a 1000 cal deficient today. Crazy. I think ill enjoy a cookie tonight.

...

Mmm a raspberry truffle butter .

♡♡♡♡

Got kiddos in bed, then I went to bed, im so tired

 

[Ihaveacupcake]

I use Gemini ai as a weight loss journal. Its a pink princess pilates vibe and every morning I get a quote with a cute image that ill share every morning

*if u click on the pic it won't be blurry*

 

[Ihaveacupcake]

Ok, I know i change my mind a lot but that my schizoeffective for ya. But anyway, I love anime. Especially sailor moon, i have watched all of the Crystal, Eternal and Cosmos series and im currently watching Little Witch Academia, which im almost done. Im really a big kid at heart lol.

I like playing around with ai images, here is my 'thinspo'.