Hi all,
39yrs Male from Memphis, TN. Just joined today to post some info and get some advice on building muscle while losing weight. I'll save all the details for that post but I'm currently 5' 9" at 245 down from 256 five weeks ago. Trying to get to 200-220 with a musclar physique.
I look forward to learning a lot and eventually being able to return the favor to someone else.
Thanks,
Rik
39yrs Male from Memphis, TN. Just joined today to post some info and get some advice on building muscle while losing weight. I'll save all the details for that post but I'm currently 5' 9" at 245 down from 256 five weeks ago. Trying to get to 200-220 with a musclar physique.
I look forward to learning a lot and eventually being able to return the favor to someone else.
Thanks,
Rik