Hello everyone ,
Looking for motivators and new knowledge for my transformation anyone my competition weight last year in march 27, 2010 was 150 I'm medium bone just needed to pounds less after competition now I weigh 188 pounds my thyroid was low was on synthroid 150mg DR. Changed me to amour almost stable and ready to get back in shape I'm 5.6 38 years old anyone please help. Thanks
Looking for motivators and new knowledge for my transformation anyone my competition weight last year in march 27, 2010 was 150 I'm medium bone just needed to pounds less after competition now I weigh 188 pounds my thyroid was low was on synthroid 150mg DR. Changed me to amour almost stable and ready to get back in shape I'm 5.6 38 years old anyone please help. Thanks