Hi,
I have joined this forum as over the past 5 years (since giving up Ice Hockey) I seemed to have piled on the pounds!!!
I am looking for advise on weight loss the proper way, I have done WW and it worked, but it isn't really a long term solution!!!
I go to the gym, and play,coach and umpire netball. My aim is to get fit and lose some size for next season (September) as we have been promoted in the Netball league that I play in, ands all the players seem to be a lot younger, hence fitter than me!!!
Looking forward to all of you help, advice and encouragement over the summer and beond
Donna
I have joined this forum as over the past 5 years (since giving up Ice Hockey) I seemed to have piled on the pounds!!!
I am looking for advise on weight loss the proper way, I have done WW and it worked, but it isn't really a long term solution!!!
I go to the gym, and play,coach and umpire netball. My aim is to get fit and lose some size for next season (September) as we have been promoted in the Netball league that I play in, ands all the players seem to be a lot younger, hence fitter than me!!!
Looking forward to all of you help, advice and encouragement over the summer and beond
Donna