Its pouring with rain, I'm without treadmills or any indoor fitness machines but keen to work off some flab.
Would you have any suggestions to what I can do indoors that would keep my heartrate pumping for roughly an hour?
Normally I'd skip, but my ceilings too low for it, and it gets boring after awhile.
Would you have any suggestions to what I can do indoors that would keep my heartrate pumping for roughly an hour?
Normally I'd skip, but my ceilings too low for it, and it gets boring after awhile.
But, don't strain yourself