Hi, just thought i'd introduce myself!
I'm Lee and im 36 years old. Been into fitness in a few different sports for most of my life. Train in the martial art of ju-jitsu and play football when i'm not injured or recovering from an injury!! (yes I know i'm 36 now!)
After doing a lot of research on affiliate marketing, I have just launched my new fitness website www.essentialfitnessstore.com. My first eBook on High Intensity Interval Training, (which is FREE to download) has just been completed and would really appreciate some feedback on it (Positive or Negative....please be honest!!)
Also, am really keen to hear from people who have participated in Interval training, which workouts have worked and what would they reccommend ??
Your help would be much appreciated.
Kind Regards
Lee
I'm Lee and im 36 years old. Been into fitness in a few different sports for most of my life. Train in the martial art of ju-jitsu and play football when i'm not injured or recovering from an injury!! (yes I know i'm 36 now!)
After doing a lot of research on affiliate marketing, I have just launched my new fitness website www.essentialfitnessstore.com. My first eBook on High Intensity Interval Training, (which is FREE to download) has just been completed and would really appreciate some feedback on it (Positive or Negative....please be honest!!)
Also, am really keen to hear from people who have participated in Interval training, which workouts have worked and what would they reccommend ??
Your help would be much appreciated.
Kind Regards
Lee