Greetings from Jax, NC

C

clbowling

0
Hello All,

I just found this forum and I can't believe what I've been missing. I have been active duty USMC for 17 years now and I am a fitness junkie. I am a AFAA Certified Personal Trainer and Marine Corps Martial Arts Instructor and I have trained in Chinese martial arts and kickboxing for around 5 years.

I currently live in Jacksonville, NC where I am stationed at MCAS New River but my family and I are relocating in March to Busan, South Korea for my last tour of duty before retirement.

I look forward to interacting with everyone and hopefully I can help out as well.
 
Welcome to the forum. There is very good sticky that Evolution put up, on nutrition, etc, that you may want to look at. If there are other topics of interest, look at the top of the bar on page, where it says articles, and I am sure there will be a topic that Lyle Mcdonald has written that may benefit you.
 
Thanks Cain. I appreciate the help. I will hopefully be able to contribute as well. I am still a rookie personal trainer though so I am mostly in the learning phase right now.
 
welcome!!!
 
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