Hey there everyone,
Im new to the forum and wanted to introduce myself.. My name is Jerry, Im 23 years old and live in Conway, Arkansas. I stand 6'5" and weigh about 200 lbs. Im tall and skinny to say the least, although I do have a little bit of a gut.. Im fairly active and ride a bicycle from time to time, like once a month.. I just joined a gym and want to get serious about working out. My goals are first to become healthy cardio wise, I want to get my breathing right, then I would like to focus on toning out and then puttingon some muscle. Im not sure if thats the right order, but hopefully someone will inform me if not. I have a good frame for it plus I have plenty of time and I am goal oriented. Im open to any suggestions you guys may have. I was wondering what you guys would do if you were me, are there any fast track plans to get this started. Just needing a little help to get started, Im definitely no fitness guru, but I am a good learner.
Im new to the forum and wanted to introduce myself.. My name is Jerry, Im 23 years old and live in Conway, Arkansas. I stand 6'5" and weigh about 200 lbs. Im tall and skinny to say the least, although I do have a little bit of a gut.. Im fairly active and ride a bicycle from time to time, like once a month.. I just joined a gym and want to get serious about working out. My goals are first to become healthy cardio wise, I want to get my breathing right, then I would like to focus on toning out and then puttingon some muscle. Im not sure if thats the right order, but hopefully someone will inform me if not. I have a good frame for it plus I have plenty of time and I am goal oriented. Im open to any suggestions you guys may have. I was wondering what you guys would do if you were me, are there any fast track plans to get this started. Just needing a little help to get started, Im definitely no fitness guru, but I am a good learner.
