lose love handles

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gbody

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hey everybody,new to the forum and I'm looking forward to all the great info.
A little about myself.I'm 38 married two kids 3yrs and 6yrs old boys,so i'm trying to make sure i can keep up with them.looking for a good regiment to get back into the flow of working out.
 
Welcome! I'm 40 and have a 6yr and 9yr old.

Focus on your diet and stay active, do what is fun. Plenty of things to learn here.
 
Welcome to the forums.

Good luck meeting your goals of keeping up with the kids. That is one of my goals as well and I believe the goals of several other members.
 
Avraham said:
Welcome to the forums.

Good luck meeting your goals of keeping up with the kids. That is one of my goals as well and I believe the goals of several other members.
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Count me in there, my daughter is the reason for me wanting to change from the way i was. Good luck and welcome OP.
 
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