Hi
I'm a 21 year old female, about 1.67 m and weight 66 kg. I'm not overweight, don't smoke, don't drink excessively (in fact I hardly ever drink) and don't have a history or heart disease or anything like that.
I started exercising about 3 weeks ago and my heart rate is shooting sky high when I exercise. (around 160-170 beats per minute). I'll hopefully be going to a doctor within the next two weeks to figure out what is wrong, but was hoping if someone could explain to me why exactly this is happening and how dangerous it is to me?
I also want to add:
-I do study one of the most difficult courses there is at university and generally get between 5- 6 hours of sleep.
-I am also under a lot of stress during the semester.
-I do eat properly before I go exercise.
-Also I do recover within about 30 seconds to a minute after such a high heart rate, it's just when I do cardio, and I don't have to push myself for it to shoot that high.
I'm a 21 year old female, about 1.67 m and weight 66 kg. I'm not overweight, don't smoke, don't drink excessively (in fact I hardly ever drink) and don't have a history or heart disease or anything like that.
I started exercising about 3 weeks ago and my heart rate is shooting sky high when I exercise. (around 160-170 beats per minute). I'll hopefully be going to a doctor within the next two weeks to figure out what is wrong, but was hoping if someone could explain to me why exactly this is happening and how dangerous it is to me?
I also want to add:
-I do study one of the most difficult courses there is at university and generally get between 5- 6 hours of sleep.
-I am also under a lot of stress during the semester.
-I do eat properly before I go exercise.
-Also I do recover within about 30 seconds to a minute after such a high heart rate, it's just when I do cardio, and I don't have to push myself for it to shoot that high.