Hi All,
I'm another newbie on this ever expanding forum. :animal3:
As the name suggests - I'm "just" over 30, currently lugging 76kg's (167.2 pounds) on a 5'4" frame.
My take on this is 'prevention is better than cure' and although I've managed to avoid obesity
- based on the body weight calculators I am unfortunately dangling on the edge of being considered 'overweight' :action:
SO my reason for being here is to:
a) Keep focused
b) Enjoy my victories
c) Share my shortcomings
and last but not least .....
d) to be inspired and be inspiring.
By the way .... my Avatar is what I'm shooting for ...... it's my goal for now, but will soon be my reality.
I'm another newbie on this ever expanding forum. :animal3:
As the name suggests - I'm "just" over 30, currently lugging 76kg's (167.2 pounds) on a 5'4" frame.
My take on this is 'prevention is better than cure' and although I've managed to avoid obesity
- based on the body weight calculators I am unfortunately dangling on the edge of being considered 'overweight' :action:SO my reason for being here is to:
a) Keep focused
b) Enjoy my victories
c) Share my shortcomings
and last but not least .....
d) to be inspired and be inspiring.
By the way .... my Avatar is what I'm shooting for ...... it's my goal for now, but will soon be my reality.
