I have noticed whenever I drink on the weekends I lift much less then I do when I don’t drink. I am unfortunately not willing to give up drinking (you only live once) and looking for advice on how I can damper the effects of alcohol on my work out routine.
I have tried to saturate myself with water after a good night of drinking with limited results. Is there any food I can take, any specific vitamins that may help or am I SOL?
Also, a strange question!
I have a veracious appetite for sex, requiring 1-2 sessions of nookie-boom-boom a day. Now my question is this: Does the nookie-boom-boom have positive or negative effects on my testosterone levels? I have heard it argued both ways and looking for a straight answer!
Oh, I know - wrap my tool, oral is morale blah blah blah!
I have tried to saturate myself with water after a good night of drinking with limited results. Is there any food I can take, any specific vitamins that may help or am I SOL?
Also, a strange question!
I have a veracious appetite for sex, requiring 1-2 sessions of nookie-boom-boom a day. Now my question is this: Does the nookie-boom-boom have positive or negative effects on my testosterone levels? I have heard it argued both ways and looking for a straight answer!
Oh, I know - wrap my tool, oral is morale blah blah blah!