Hey Peeps!

Hey, I'm new here. I'm 13 years old and hopefully you guys can help me achieve my goal of getting abs, but what I mostly need help on is losing the layer of fat over it. I used to weigh about 170 lbs and I have dieted to get where I am, which is about 122-126 lbs. I'm about 5'7" by the way. So yeah, lol. Anyway, this seems like a cool forum and I just realized I spelled "stevo" wrong on my user name. x_X
 
Welcome, Tevo (Stevo) :) your on the right track with getting rid of that layer of fat to get those abs, as abs are mainly made in the kitchen, there is heaps of info here on abs and weight lose, good luck with your goals
 
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