Hi All

C

Chrish21

0
Hi All

Just joined and looking to sort myself out after not looking after myself for a few years. I joined the gym 4 weeks a go and so far I think I'm making good progress although I'll be after as much advice as possible.

Once I get to 15 posts I'll post my progress pics in a journal and hopefully I'll be able to get some good advice. If I can help anybody myself I will do.

Chris
 
Chrish21 said:
Hi All

Just joined and looking to sort myself out after not looking after myself for a few years. I joined the gym 4 weeks a go and so far I think I'm making good progress although I'll be after as much advice as possible.

Once I get to 15 posts I'll post my progress pics in a journal and hopefully I'll be able to get some good advice. If I can help anybody myself I will do.

Chris
Click to expand...

Welcome, friend. This is a great board. I am just returning after an absence of several months (old PC died). People here are kind, supportive, and encouraging.
 
Chrish21 said:
Hi All

Just joined and looking to sort myself out after not looking after myself for a few years. I joined the gym 4 weeks a go and so far I think I'm making good progress although I'll be after as much advice as possible.

Once I get to 15 posts I'll post my progress pics in a journal and hopefully I'll be able to get some good advice. If I can help anybody myself I will do.

Chris
Click to expand...


what is your plan? goal? ambition? reason to break a sweat bead?

sup mang?

sweat 'Daily!
FF
 
Welcome to the forum! There are a great deal of knowledgeable people here who are always willing to help out. Take a look around and when you have questions there is bound to be someone who can help! :)
 
Welcome!!! I think you'll find this is a really nice place to hang your "fitness hat". Lots of great information and good people.
 
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