Yeah thats how I was too. Occasional slice of wheat bread, but mostly sweet potatoes and brown rice. No pasta ever. That totally helped me drop.
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Yeah thats how I was too. Occasional slice of wheat bread, but mostly sweet potatoes and brown rice. No pasta ever. That totally helped me drop.
Sorry I haven't been around, there was a sudden death in the family, my b-day was yesterday and been very busy!
I do have bread every once in awhile. Its not part of my regular diet. I too have a lot of brown rice and veggies. Sweet potatoes are very yummy too!
I do have bread every once in awhile. Its not part of my regular diet. I too have a lot of brown rice and veggies. Sweet potatoes are very yummy too!
I have appropriately selected bread all the time, no complications with reducing fat and/or lowering BF.
Sorry to hear about your loss.
Happy Birthday to you!
Good to see you.......posting.
Chillen
My family celebrated my b-day the day before, however we found out right after I got home. That night sucked and so didnt my b-day...my mind has been on my cousin all week. Today my uncle had to go tsee him at the cremation place. How awful....
Stay strong Sarah.
Nope just wanna be part of the action, lol here's a few more!
I need to go in the female section and say hello!
You're welcome.