New female saying hello!

Hi there, I just joined and wanted to introduce myself.
I'm a graphic designer, model and trainer. I hope to inspire,
motivate and learn from everyone here!

Here are a couple transformation pics!

PIC 1 (2004)
PIC 2 (2008)
 
OK mods, maybe this is spam, but please don't take down the pics:yelrotflmao:

Life is good

Welcome!
 
Welcome to the site.

Thanks! Sorry I can't reply to your PM, it won't allow me to for 5 days, lol.

But to answer your question:

- my own workout regimine, the entire routine
- my diet, what I eat on a daily basis and what time.
- gallery pics, fitness, bikini, lingerie, misc.
- videos fitness, posing, whatever I feel like doing!
- fit tips, things to keep you motivated etc
- diet tips, other things you might like to try
- girlfriend galleries much more edgy pics
- 2008 desktop calendar

Hope this helps!
 
how about this-- you take your cell phone out and take a pic of yourself right now and post it

then we can know you are a real person.

you are making my pals look like fools

save them, give them all free access to your website.

except Gooch- he has prior obligations at the sewing circle association!
jhahahaha
 
come back sarah hotty~! Don't run away!

look, heres me right now with you in the background-


be for real! if you are for real lots of peeps here will just love ya!

hahahahha

well, that took alot of my day- anything but work I guess.

jhehehehe

p.s. so I woon't turn the boys against me, I will go quote HER pictures for you right now.
 
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you guys crack me up. I can't download off my cell phone from work. I will need to take a pic and hold a sign that says I'm 4 real, maybe I can do that tonight! I'm having a good hair day anyway...lol

You guys all seem really nice. I hope it lasts and we can all get along and chat up the days!
 
I am sorry for being an aas yesterday. recovery from an ironman event, and being a pre-madonna makes me kinda testy and wads my panties at times.

welcome to the forum.

Sweat Daily
FF
 
Welcome to the forum, Sarah.

When Sarah puts on the Mascara she is more beautiful than the Comman Era!

Yep! She is! :)

Be proud of what you accomplished.

You may want to consider creating a journal. This way you can ask additional questions, post your diet and training, post progress pics, and keep a log of thoughts, etc.

A lot of persons view these logs, and it could assist you, possibly, in allot of ways!


ROCK ON!

Chillen
 
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