Hi everyone. I joined this summer but I think I joined the 'other' forum. Anyways, I was about 160 pounds, and now I am ~152. I honestly didn't make much progress until recently, I still ate pizza, and cheesebugers and stuff even though I was running (that was my "workout"). But then about a month ago I had enough of my old lifestyle, and decided to join the gym. Now I'm doing cardio and lifting, and that's when I started to lose weight a lot faster. I've lost like 5 pounds since I joined last month. Also, before I just wanted to lose weight.. now I want to lose weight and gain muscle and have a perfect body. I'm really happy I joined the gym, my confidence and even my posture has improved. 
Chris Dale is my inspiration.
Anyways, I joined in hopes of learning more so I can get even better results.
Chris Dale is my inspiration.
Anyways, I joined in hopes of learning more so I can get even better results.
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