Hibana's Diary

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Sorry you've had a rough time of it, being sick sucks. Good luck with the weigh in, looking forward to seeing the results.

I agree with LaMa, the picture should be fine. I've seen other topless men pictured here, take a look at Kyle's (kstadelh) avatar picture.
 
So Super bad week BUT I'm really positive today I feel better and looking forward to change.

Bad stuff first i weighed myself and screwed up last week as my scales were not level so as of today i am 27.9 stone the heaviest I have ever been but I can account for water weight too as i forgot my tablets but ill still keep this weight as record.

Posting some photos of me to see progress of this time losing weight. Might take one near xmas time.
Thanks for the support still it's helping tbh.

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Respect for putting yourself out there like that. I avoided cameras like the plague at my heaviest weight! I'm sure you'll really be seeing some results by Christmas.
 
Respect for putting yourself out there like that. I avoided cameras like the plague at my heaviest weight! I'm sure you'll really be seeing some results by Christmas.

Thanks @LaMaria even though i look like a baby hippo at the moment I still have confidence in myself.
 
Hi, Stu. Having confidence in yourself will help you to get where you want to be. It's very hard looking after yourself if you put yourself down. Kudos to you for putting your pics up. Like LaMa I avoided cameras when I was at my biggest weight. If you set your mind to this I'm sure you will succeed.
 
do not downplay the role of water (being fully hydrated) in weight loss/ healthy living. it help just about all your organs work better.
 
Good for you, Stu! You've put up a clear baseline, to be able to track your progress - looking forward very much to cheering you every step of the way!
 
Hey Stu, I wanted to reinforce what others have said, you are brave to take and post pictures. One day you will be glad for it, something to compare to. Like Cate, I avoid the camera.

You can take consolation in knowing that your pictures look worse to you than to anyone else. They always do. Those are some great tattoos!
 
Hey Stu, I wanted to reinforce what others have said, you are brave to take and post pictures. One day you will be glad for it, something to compare to. Like Cate, I avoid the camera.

You can take consolation in knowing that your pictures look worse to you than to anyone else. They always do. Those are some great tattoos!

Thanks Rob and everyone else. I now think about you guys if i ever had bad thoughts you're like my little angels on my shoulders :')
Good day today :)
 
We're your cheer squad. Everyone needs a cheer squad.
Well done on a good day, Stu. Let's all have many more :)
 
So where to start.
Pretty shitty week had a job interview bought new shirts shoes etc only for me not being able to get there due to the time.
This lead to a bit of a freak out tbh and you guessed it I binged.
Don't really know what to say tbh these last two days were a haze. i didnt count or watch what i was eating.
I don't have moments like this at all but i feel pretty bad about it. So fuck knows what I've done to my weight this week.
Like i said levelling out today trying to stop myself from going "fuck it" and eat whatever again.
 
Oh, no! That's really bad luck, about missing the job interview. But you are doing the right thing today, to call a halt to the misery-haze eating, and start right back in on getting to where you want to be.
Today and now is what you're focussing on - decide on your next healthy meal, make sure you've got the ingredients ready, and in the time between now and then get some low-level exercise - go for a walk, maybe, or check out what possibilities there are near you - a lake to walk around? a gym you could think about? And courage! You can do this!
 
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