Come ON!........Let me Spark the FIRE in your HEART!
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Your body is willing in your application, your mind is consenting in your innovation, now connect the heart for dedication to meet your destination.
(
One can move many mountains with correct spirit and mental toughness, and can create their own avalanche of rocks while trying to go up if one isn't careful.-Chillen)
I write this with the best intentions.
(
The following is making a personal observation of myself, please I do not want anyone offended):
When I started, I was a fat tub of lard, with man boobs (and could have flipped them over my shoulder) and they could have easily fit into my wife's bra without a problem, I wore size 38 pants, I couldn’t walk around a block without breathing heavy, I could barely do 5 pushups, barely bench press 80 pounds; I was an old (46 year old) man grossly out of shape, until one day I got out of bed and back pain brought me to my knees and brought tears to my eyes; I said no more. I set a path to educate myself. I got books from the local library, purchased books from various stores, did some research on the internet, and spoke to some knowledgeable persons I knew.
I made up my mind, and anyone can ask my wife, once my mind is made up, I can bend steel with it, chew pieces of it, and then spit out the pieces from my mouth, and ask for more. I had two purposes: to prove that a mid forty and middle aged man can lose weight and have abs, and to show my kids what a determined heart can do. This a brief synopsis. I have accomplished both, but it wasn’t easy.
Your Body is
distilling your
willing; wake up your Spirit to bring more
milling, and engage your Heart to eliminate the
unwilling.
Your young body is so willing to accept this new application you started. Look at it. It is earnestly willing to accept more repetitions, but your spirit and your heart within your lack of determination to meet your goals is limiting what your body wants to care out. Thus you are stuck, and this is where you will remain--body unchanged, because your heart and your spirit remain unchanged and isn't engaged to the will of the goal you have lack luster in seeking.
No one can change this but you: either you want to change this or you don’t: your body don’t
mind it's
blind and you have a venetian
blind on your
heart and
spirit, that is
undefined and is leaving your body
behind. You have to
entwine and
combine to
redefine to let yourself
unwind.
Raise your want-o-meter and these important traits tend to follow in tandem. Don’t cry to me you can't do this, this isn't a complicated matter. You don’t have the will to push yourself
reasonably to reach your goal to allow the virtues I mentioned;
this is your fault.
Open up your eyes, stand up, wake the heck up, open your heart and let the will and desire flow in to your goal, and just see what happens in the gym when you do.
The mind can be a friend and/or foe, in either case you are in control of variances in the equation.
“I am, indeed, a King, because I know how to rule myself.”
You are going to have to master this problem, and I believe the problem isn't in the gym nor a matter of mechanics in the gym, it’s an internal matter and the want connection with your goal.
Note: Are your goals clearly defined? Have you set a path schedule clearly to pave this path you have chosen? Are these goals reachable? Within these diet and training goals, have you set your mind explicitly on the diet (and getting educated on how to approach this diet?), and have you prepared your mind to train through educating yourself on weight training? Educating ones self on the basics of each can have some reach in motivation because one can learn and understand certain functions of the body in the goal journey.
