Time to Divorce the Fat!!! The Journey to the new me.

S

sportygal

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Hi everyone - I was recommened this site from someone that is helping me lose some fat and get onto a better me.

This is my daily dairy that I will be starting today and I promise to write in it at least once a day. Please feel free to comment, offer suggestions, or just stop in and say hi!!!

Here is a bit about me:

I am 31, married to a wonderful husband, have 4 wondeful children. Taylor (my DD is 9), Mikayla (my DD is 7), Jacob aka JT (my DS is 2 1/2) and Madison (my DD is 7 months old). I have always been into shape, playing lots of sports etc until the last 2 years and I just let it all go down hill from there. :bncry:

I still play tennis, enjoy watching UGA football, and spending time with my family.

Tonight I will be posting my measurements - PLEASE do not make fun of me cause I have some weight to lose. I am currently at 161 and I should be around 115 for my height but I know over time I will get there. What is the saying? Slow and steady win the race?

Well I am going to win this race!!

I look forward to getting to know everyone here and chatting with each of you in your journey to reach your goals.

Thanks!
Sport:hug2:
 
sportygal said:
Hi everyone - I was recommened this site from someone that is helping me lose some fat and get onto a better me.

This is my daily dairy that I will be starting today and I promise to write in it at least once a day. Please feel free to comment, offer suggestions, or just stop in and say hi!!!

Here is a bit about me:

I am 31, married to a wonderful husband, have 4 wondeful children. Taylor (my DD is 9), Mikayla (my DD is 7), Jacob aka JT (my DS is 2 1/2) and Madison (my DD is 7 months old). I have always been into shape, playing lots of sports etc until the last 2 years and I just let it all go down hill from there. :bncry:

I still play tennis, enjoy watching UGA football, and spending time with my family.

Tonight I will be posting my measurements - PLEASE do not make fun of me cause I have some weight to lose. I am currently at 161 and I should be around 115 for my height but I know over time I will get there. What is the saying? Slow and steady win the race?

Well I am going to win this race!!

I look forward to getting to know everyone here and chatting with each of you in your journey to reach your goals.

Thanks!
Sport:hug2:
Click to expand...

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No one is going to make fun of you at this site. We all have had our starting positions, problems, and issues, to deal with in our respective journey.

Post your measurements and if you wish, pics, in good faith and rest secured your among helpful forum friends that will try to assist you. :) Have Faith, SportyGal


Have Faith SportyGal

Have Faith SportyGal, this forum can be your Pal and provide your mental root Canal and personal Rationale.

Rock on! With your new Journal..........Have FAITH GAL!

Best regards,




Chillen
 
It is great to have you as a client Sportygal and dont worry we will divorce that fat. Stick with the program that I laid out for you and you will do just fine. Also the guys on this board are great and will help you along your journey
 
Thanks Chillin - ;)

I know the road will not be easy and I know that there will be times that I will need motivation and a kick in the rear. But I am determined even when there is kinks in the road.

I am just ready to start losing weight and getting on the road with this journey. I am tired of being fat, tired of no energy, tired of hating how I look in the mirror. I am just tired of being depressed and feeling like I will never feel good agian.

I am determined to succeed. When I set my mind to something I give it my all and this is no exception. I have some some short term goals and long term goals and I will be posting those here in the next couple of days for everyone to see.

My measurements are to come tonight etc... Once kiddies are in bed LOL

Thanks,
T:hug2:
 
Stewwwwwwwwwwwwwww - Hi hun - Ty for the program - I got it and it looks awesome. It also looks like it will be kicking my tail! LOL

I will also be posting my daily workouts in here and food so that you can see as well.

Have a good one!
T:hug2:
 
Goals are a great thing to have short term and long term.
I right down all my goals both long and short.
I have a daily list of goals ranging from workouts, business and school. By accomplishing each of my daily goals I am one step closer to reaching my long term goals.
 
Welcome to the board, I am also a mom of four, although mine are a little closer together. 10, twins(almost 9), and 5. Goodluck with your goals, I look forward to readin them!
 
LOL I am not complaining - I need a tail kicking... :)


And HI missy- thanks for the welcome. WOW 2 sets of Twins - your a better woman than me! ;-) I look forward to following you as well
T
 
sportygal said:
Hi everyone -
Tonight I will be posting my measurements - PLEASE do not make fun of me cause I have some weight to lose.

Thanks!
Sport:hug2:
Click to expand...

PLEASE STOP THAT!!! I was once 240 lbs. zero muscle!!! We have people here of all ages sizes and points of progress. You will find some great ladies and dudes that want the same thing..... a better physical life!!

Welcome,
FF
 
Thanks FF -

I have been on a few websites before where I was made fun of so you can understand my gun shyness I guess.


I already love this site and feel so welcomed by everyone. :)

Thanks
T:hug2:
 
No one will poke fun at you.:)

I would not belong to a community that did so. I've been here for quite some time and have never seen such a thing happen here (recently changed names which resets your join date and such.).

Best of luck with your goals. Its good that your C-PT is willing to show you places like these. It shows he is fully confident in his abilities.
 
Trevor M. said:
Its good that your C-PT is willing to show you places like these. It shows he is fully confident in his abilities.
Click to expand...
I thought it was a good idea:
I will be trying to get more of my online and face to face clients to post journals on this board so that we can have more people motivating each other. The more the merrier
 
Only one set of twins, guess I wasn't cleasr. I have a 10 yo boy, boy girl twins(almost 9), and a 5 yo girl. One set was plenty lol.
 
Ok here is my measurements:


Weight - starting at 161
Left arm -12.75 inches
Right arm-13 inches
Chest-41 inches
Right under chest - 37.5 inches
Neck-15 inches
Waist-43.5 inches
Hips-41.5 inches
Right Thigh-22.5 inches
Left Thigh-23.5 inches
Right Calf-12.5 inches
Left Calf-13.5 inches

So there it is......How depressing to see those actually written out. I can tell you i am determined to never be here again and have this much fat on my body. I am done having kids. I am ready to focus on me and get back to being inshape and feeling great!!

Today I am just excited to be able to start. I have cleaned out the fridge and kitchen and I have my grocery list and getting ready to head out to the store to buy all the items I am eating this week.


And yes Stew did recommend that I come here and start a journal - and I think it was a great idea. I have really enjoyed reading on this site and everyone seems to be super nice.


Stew - I do have one question though - on the days that I have weights - can I do extra cardio in the morning when I frist get up or not? Just wanted to ask.

Ok off to the store I gooooooooooooo....


Traci:hug2:
 
Also, I will be updating my stats with some pictures in 2 weeks. I will not be posting any pictures until I have something to start comparing it to.
 
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