my name is Eva...Im a new member. Im originally from Czech republic.
I decided to become a member, because instead of student exchange in US a became a permanent resident - I got married here and some fitness support would be great!
Anyway...eating habbits and food in general is very fattening over here. I gained about 20 pounds! I used to eat differently. Back home we have big breakfast - sort of main meal of the day - it suppose to give you an energy for a day...then hot meal for lunch and then small dinner around 6pm. There is nothing like dessert after dinner.
People dont go to McDonald to have a lunch or dinner....they go just if they want a treat, not to stuff themselfs! Even after two years here in States I can get over the lifestyle of some people here.
well that's about it for now....Just want to say Im glad I can find some people they still care about themselves and trying working hard instead of complaining.
take care everyone
I decided to become a member, because instead of student exchange in US a became a permanent resident - I got married here and some fitness support would be great!
Anyway...eating habbits and food in general is very fattening over here. I gained about 20 pounds! I used to eat differently. Back home we have big breakfast - sort of main meal of the day - it suppose to give you an energy for a day...then hot meal for lunch and then small dinner around 6pm. There is nothing like dessert after dinner.
People dont go to McDonald to have a lunch or dinner....they go just if they want a treat, not to stuff themselfs! Even after two years here in States I can get over the lifestyle of some people here.
well that's about it for now....Just want to say Im glad I can find some people they still care about themselves and trying working hard instead of complaining.
take care everyone