Hi

[bsr2002]

Hi everyone,

I was diagnosed as type II diabetic 4 years ago. Since then I've been working out at least 4 to 5 times a week and been feelin good. Now I'm wanting to go to the next level and try to build myself up.


Ben

 

[Merciless]

Sounds like a plan, good luck Ben.

 

[R.Lewis]

Welcome. Good to have you.

I got a mate who is a natural body builder and another who is a gym instructor, both are diabetic. Give me a shout if you want me to ask them any Q's for you.

 

[~LV~]

Welcome to the forum Ben!

 

[Markus Leon]

great decision to start working out when you got diabetes.
welcome here

 

[bsr2002]

Welcome. Good to have you.

I got a mate who is a natural body builder and another who is a gym instructor, both are diabetic. Give me a shout if you want me to ask them any Q's for you.

I am curious about thier diet. Are they Type l or ll? I have myself on high protien very low carb diet and bunch of vitamins. I might have 30g per meal if that.