somthing wrong with my abs..sorta...

K

kyleflem

0
when i do the V exercise ( the seated leg raise ) a large lump in between my abs pops out, it runs from the bottom of my ribs to my belly button, and is about 3cm wide. what is it? is it normal? a little help here.:confused:
 
in the center? only on one side?

you might google for 'hernia' I have no idea if that's what it is or not, but maybe if you can find some photos on webmd or something.
 
Have you looked at pictures of human anatomy? Maybe it's just the muscle flexing when you do that exercise?
 
its in the middle of my chest running from the bottoms of my ribs like a inchs below my solarplexus. Its not a hernia, it only happens during sum ab work outs
 
I really think it's probably just your ab muscle and it's normal, based on your description. Of course I could be wrong since I haven't seen it, posting a pic is probably a good idea. If you're really concerned, get it checked by a doc like others have said.

Is this the first time you've been doing those kinds of exercises?
 
I get that sometimes, if I am thinking of the same thing. Probably a thin muscle wall that's getting pushed out a little by your xyphoid process.
 
its below the solar plexus not being pushed out by it
 
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