Hi, I recently turned 18 and am going into my final year in high school. I am around 5'9 and weigh about 150. I decided during the summer that I wanted to get into better shape and I have been running 40 minutes a day and lifting weights (2 sets/20 reps of each machine) 6 days a week for the past month. I have been eating a bowl of cereal and some fruit for breakfast, some fruit and a sandwich for lunch, and a normal dinner. I have been trying to stick to drinking only water and I have also been trying to lay off unneccessary "snacks". I have gone astray a few times and pigged out during the night due to hunger. My question is, is there a weigh to keep the weight off once I lose it (instead of eating less) and is there a weigh to thin done your face? (The rest of my body is average but my face is kind of chubby and it really makes me more less outgoing then I wish I could be.) My goal is to weigh in the 140's and to be confident with how I look. I believe that I will be much more happier with my life if I accomplish this. Thanks for reading!