Each class is an hour in length (45 min cardio, 15 minutes strength/ stretching) I get to do it again on monday, that class is usually PACKED. Should be interesting...LOL Im so tired today, Im working on less than an hour of sleep last night, ridiculous. Here is how my day went....
5:00am...breakfast...bowl of kashi golean crunch with blueberries, almonds, and organic skim milk. Ive started adding wheat germ and ground flaxseed to my cereal too. a teaspoon of each. 1 apple I believe...
practice step for about 30 minutes
snack pre workingout...luna bar I needed something quick..
10:30am step class...WHOO
12...lunch was tuna sandwhich on sprouted wheat bread with a spinach and baby carrot salad. My mom called to tell me we were going to eat lunch at IHOP...glad I already ate! I went anyways, and just got a tiny bowl of fruit..and man was it TINY!!! It was like 4 small pieces of melon, 3 tiny pieces of cantalope, and 1 random piece of pineapple...LOL
snack later in the day...50 calorie string cheese, some dark chocolate
post workoutsnack...peanut butter pita I think I had...
step class 1 hour at 545 pm
dinner was olive garden with my family. I was so hungry, I felt like I was going to pass out while waiting for the food. My head was hurting and spinning. It was kinda scary. I had a bit of the salad, and I ordered the salmon and steamed broccoli. Ordered the broccoli plain, no butter sauce. I ate everything. It had red bell pepers too. It was a big piece of fish, but thats ok. I was still hungry afterwards

They brought my brother some ice cream, I had 2 small bites of that, and a bite of my aunts rasperberry cheesecake...I couldnt resist... It was a small bite though..LOL
Snack at home was a few green grapes.