Hey all, i just need some info about Creatine and other products.
I've been rading up on Creatine and other stuff, what i've noticed is that it always says "Build Weight" with Creatine - Does this mean you build fat alot faster?
I work out 3 times a week, and looking for a product that will help tone+build but not build weight (if there is such a thing) I'm not wanting to be too big, just toned.I'm scared that if i start to use Creatine it will put weight on.
As you can tell, i don't have the right infomation to start taking Creatine. Maybe you guys can help?
- Thanks Shev
I've been rading up on Creatine and other stuff, what i've noticed is that it always says "Build Weight" with Creatine - Does this mean you build fat alot faster?
I work out 3 times a week, and looking for a product that will help tone+build but not build weight (if there is such a thing) I'm not wanting to be too big, just toned.I'm scared that if i start to use Creatine it will put weight on.
As you can tell, i don't have the right infomation to start taking Creatine. Maybe you guys can help?
- Thanks Shev