been lurking for a long time here so i thought i would introduce myself. 
Im jeff 23 live in london and i joined here to hopefully get some advice on eating a good balanced diet and keeping fit.
I enjoy cycling, general computery geeky stuff and spending my night chatting up moderatly attractive woman in seedy disco's and pubs.
nice to meet you all and i hope to have some fun here.
				
			Im jeff 23 live in london and i joined here to hopefully get some advice on eating a good balanced diet and keeping fit.
I enjoy cycling, general computery geeky stuff and spending my night chatting up moderatly attractive woman in seedy disco's and pubs.
nice to meet you all and i hope to have some fun here.