Pues me he pillado el Purple Wraath de Controlled Labs, naturalmente lo encargé a USA , ya que este producto en Europa vale 82 € .
Lo pille por 55 € , la cuestion esque son 90 TOMAS, yo lo veo un super producto , de una gran marca que solo fabrica suples de calidad.
Este suple tiene una buena dosis de bcaa´s, beta-alanina y citrulina malato.
(Da para 90 entrenamientos), no como los tipicos que duran 2 o 3 semanas...
He mirado estos ingrdientes a granel , pero no compensaba, salia mucho mas caro y lioso...
Os dejo unas referencias
Key Attributes:
* Fast absorption/fast acting
* EAA & BCAA
* Caffeine-free ergogenic formula
* Delicious tangy grape flavor
* Natural anabolic environment
* Increase athletic performance, endurance, focus, stamina, and muscle recovery
* Legal, safe, and effective for both men and women
* Stimulate metabolism to reduce body fat
* Explosive strength, power, and energy
* Increase or maintain muscle mass whether cutting or bulking
* Dextrose/maltodextrin free
Serving Size: 1 Scoop (12 Grams)
Servings Per Container: 90
Amount Per Serving:
Calories: 0
Calories from Fat: 0
Niacin (as niacinamide): 10mg 50%
Vitamin B6 (as pyridoxine HCL): 10mg 500%
Potassium (as citrate): 67mg 2%
PurplEAA Complex™: 7000mg
(L-Leucine, L-Valine, L-Isoleucine, L- Lysine, L-Arginine, L-Histidine, L-Threonine, L-Methionine, L-Phenylalanine)
PurplEndurance Complex™: 2700mg
(Beta Alanine, Citrulline Malate, Betaine Anhydrous, Ginger (from root), L-Norvaline)
Other Ingredients: Natural and Artificial Grape Flavor, Citric Acid, Silicon Dioxide, Acesulfame Potassium, Sucralose, Bilberry Extract.
-------------------------------------------------------------------------
Tiene un aval cientifico muy imporante , os dejo las referencias :
Borsheim, E., Tipton, K., Wolf, S. & Wolfe, R. (2002)
Essential amino acids and muscle protein recovery from resistance exercise
American Journal of Physiology, 283(4), E648-E657
Brooks, G. (1987).
Amino acid and protein metabolism during exercise and recovery
Medicine and Science in sports and Exercise, 19(5), S150-S156
Rasmussen, B., Tipton, K., Miller, S., Wolf, S. & Wolfe, R. (2000)
An oral essential amino acid-carbohydrate supplement enhances protein anabolism after resistance exercise
Journal of Applied Physiology, 88, 386-392
Tipton, K., Rasmussen, B., Miller, S., Wolf, S., Owens-Stovall, S., Petrini, B. & Wolfe, R. (2001)
Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise
American Journal of Physiology, Endocrinology, and Metabolism, 281, E197-E206
Bohe J, Low A, Wolfe RR, Rennie MJ. (2003)
Human muscle protein synthesis is modulated by extra cellular, not intramuscular amino acid availability: a dose-response study.
J Physiol552(Pt 1):315-24.
Tipton, K., Borsheim, E., Wolf, S., Sanford, A. & Wolfe, R. (2003)
Acute response of net muscle protein balance reflects 24-h balance after exercise and amino acid ingestion
American Journal of Physiology, 284(1), E76-E79.
MacLean, D. A., Graham, T. E. & Saltin, B. (1994)
Branched-chain amino acids augment ammonia metabolism while attenuating protein breakdown during exercise.
Am. J. Physiol. 267: E1010...E1022
Adibi, S., Gary, S., Menden, E. (1967)
The kinetics of amino acid absorption and alteration of plasma composition of free amino acids after intestinal perfusion of amino acid mixtures
American Journal of Clinical Nutrition, 20, 24-33
Nosaka, K. (2003)
Muscle soreness and amino acids.
Training J. 289:24-28.
Volpi E, Sheffield-Moore M, Rasmussen BB, and Wolfe RR. (2001)
Basal muscle amino acid kinetics and protein synthesis in healthy young and older men
JAMA 286: 1206...1212
Han LK, Gong XJ, Kawano S, Saito M, Kimura Y, Okuda H.
Antiobesity actions of Zingiber officinale Roscoe
Yakugaku Zasshi. 2005 Feb;125(2):213-7
Young, H. V., Luo, Y. L., Cheng, H. Y., Hsieh, W. C., Liao, J. C. and Peng, W. H. (2005).
Analgesic and... activities of [6]-gingerol.
J Ethnopharmacol 96 (1): 207-210.
Dunnett M, Harris RC.
Influence of oral beta-alanine and L-histidine supplementation on the carnosine content of the gluteus medius
Equine Vet J Suppl. 1999 Jul;30:499-504.
Maynard LM, Boissonneault GA, Chow CK, Bruckner GG.
High levels of dietary carnosine are associated with increased concentrations of carnosine and histidine in rat soleus muscle
J Nutr. 2001 Feb;131(2):287-90
Takashi Nagasawa, Tatsuji Yonekura, Naoyuki Nishizawa and David D. Kitts
In vitro and in vivo inhibition of muscle lipid and protein oxidation by carnosine
Molecular and Cellular Biochemistry 225: 29-34, 2001
Tallon MJ, Harris RC, Boobis LH, Fallowfield JL, Wise JA.
The carnosine content of vastus lateralis is elevated in resistance-trained bodybuilders.
J Strength Cond Res. 2005 Nov;19(4):725-729
Suzuki Y, Ito O, Mukai N, Takahashi H, Takamatsu K.
High level of skeletal muscle carnosine contributes to the latter half of exercise performance during 30-s maximal cycle ergometer sprinting
Jpn J Physiol. 2002 Apr;52(2):199-205
Balon TW and Nadler JL.
Nitric oxide is present from incubated skeletal muscle preparations
J Appl Physiol 77: 2519-2521, 1994
Balon TW and Nadler JL.
Evidence that nitric oxide increases glucose transport in skeletal muscle
J Appl Physiol 82: 359-363, 1997
Wagenmakers, A. (1998).
Muscle amino acid metabolism at rest and during exercise: role in human physiology and metabolism
Exercise and Sport Sciences Reviews, 26, 287-314
Tipton, K. & Wolfe, R. (1998)
Exercise-induced changes in protein metabolism
Acta Physiology Scandinavia, 162(3), 377-387
Wolfe, R. (2001)
Effects of amino acid intake on anabolic processes
Canadian Journal of Applied Physiology, S26, S220-S227
Wolfe, R. (2001)
Control of muscle protein breakdown: effects of activity and nutritional states.
International Journal of Sport Nutrition and Exercise Metabolism, S11, S164-S169
Biolo, G., Tipton, K., Klein, S. & Wolfe, R. (1997)
An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein
American Journal of Physiology, Endocrinology, and Metabolism, 273, E122-E129
Lo pille por 55 € , la cuestion esque son 90 TOMAS, yo lo veo un super producto , de una gran marca que solo fabrica suples de calidad.
Este suple tiene una buena dosis de bcaa´s, beta-alanina y citrulina malato.
(Da para 90 entrenamientos), no como los tipicos que duran 2 o 3 semanas...
He mirado estos ingrdientes a granel , pero no compensaba, salia mucho mas caro y lioso...
Os dejo unas referencias
Key Attributes:
* Fast absorption/fast acting
* EAA & BCAA
* Caffeine-free ergogenic formula
* Delicious tangy grape flavor
* Natural anabolic environment
* Increase athletic performance, endurance, focus, stamina, and muscle recovery
* Legal, safe, and effective for both men and women
* Stimulate metabolism to reduce body fat
* Explosive strength, power, and energy
* Increase or maintain muscle mass whether cutting or bulking
* Dextrose/maltodextrin free
Serving Size: 1 Scoop (12 Grams)
Servings Per Container: 90
Amount Per Serving:
Calories: 0
Calories from Fat: 0
Niacin (as niacinamide): 10mg 50%
Vitamin B6 (as pyridoxine HCL): 10mg 500%
Potassium (as citrate): 67mg 2%
PurplEAA Complex™: 7000mg
(L-Leucine, L-Valine, L-Isoleucine, L- Lysine, L-Arginine, L-Histidine, L-Threonine, L-Methionine, L-Phenylalanine)
PurplEndurance Complex™: 2700mg
(Beta Alanine, Citrulline Malate, Betaine Anhydrous, Ginger (from root), L-Norvaline)
Other Ingredients: Natural and Artificial Grape Flavor, Citric Acid, Silicon Dioxide, Acesulfame Potassium, Sucralose, Bilberry Extract.
-------------------------------------------------------------------------
Tiene un aval cientifico muy imporante , os dejo las referencias :
Borsheim, E., Tipton, K., Wolf, S. & Wolfe, R. (2002)
Essential amino acids and muscle protein recovery from resistance exercise
American Journal of Physiology, 283(4), E648-E657
Brooks, G. (1987).
Amino acid and protein metabolism during exercise and recovery
Medicine and Science in sports and Exercise, 19(5), S150-S156
Rasmussen, B., Tipton, K., Miller, S., Wolf, S. & Wolfe, R. (2000)
An oral essential amino acid-carbohydrate supplement enhances protein anabolism after resistance exercise
Journal of Applied Physiology, 88, 386-392
Tipton, K., Rasmussen, B., Miller, S., Wolf, S., Owens-Stovall, S., Petrini, B. & Wolfe, R. (2001)
Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise
American Journal of Physiology, Endocrinology, and Metabolism, 281, E197-E206
Bohe J, Low A, Wolfe RR, Rennie MJ. (2003)
Human muscle protein synthesis is modulated by extra cellular, not intramuscular amino acid availability: a dose-response study.
J Physiol552(Pt 1):315-24.
Tipton, K., Borsheim, E., Wolf, S., Sanford, A. & Wolfe, R. (2003)
Acute response of net muscle protein balance reflects 24-h balance after exercise and amino acid ingestion
American Journal of Physiology, 284(1), E76-E79.
MacLean, D. A., Graham, T. E. & Saltin, B. (1994)
Branched-chain amino acids augment ammonia metabolism while attenuating protein breakdown during exercise.
Am. J. Physiol. 267: E1010...E1022
Adibi, S., Gary, S., Menden, E. (1967)
The kinetics of amino acid absorption and alteration of plasma composition of free amino acids after intestinal perfusion of amino acid mixtures
American Journal of Clinical Nutrition, 20, 24-33
Nosaka, K. (2003)
Muscle soreness and amino acids.
Training J. 289:24-28.
Volpi E, Sheffield-Moore M, Rasmussen BB, and Wolfe RR. (2001)
Basal muscle amino acid kinetics and protein synthesis in healthy young and older men
JAMA 286: 1206...1212
Han LK, Gong XJ, Kawano S, Saito M, Kimura Y, Okuda H.
Antiobesity actions of Zingiber officinale Roscoe
Yakugaku Zasshi. 2005 Feb;125(2):213-7
Young, H. V., Luo, Y. L., Cheng, H. Y., Hsieh, W. C., Liao, J. C. and Peng, W. H. (2005).
Analgesic and... activities of [6]-gingerol.
J Ethnopharmacol 96 (1): 207-210.
Dunnett M, Harris RC.
Influence of oral beta-alanine and L-histidine supplementation on the carnosine content of the gluteus medius
Equine Vet J Suppl. 1999 Jul;30:499-504.
Maynard LM, Boissonneault GA, Chow CK, Bruckner GG.
High levels of dietary carnosine are associated with increased concentrations of carnosine and histidine in rat soleus muscle
J Nutr. 2001 Feb;131(2):287-90
Takashi Nagasawa, Tatsuji Yonekura, Naoyuki Nishizawa and David D. Kitts
In vitro and in vivo inhibition of muscle lipid and protein oxidation by carnosine
Molecular and Cellular Biochemistry 225: 29-34, 2001
Tallon MJ, Harris RC, Boobis LH, Fallowfield JL, Wise JA.
The carnosine content of vastus lateralis is elevated in resistance-trained bodybuilders.
J Strength Cond Res. 2005 Nov;19(4):725-729
Suzuki Y, Ito O, Mukai N, Takahashi H, Takamatsu K.
High level of skeletal muscle carnosine contributes to the latter half of exercise performance during 30-s maximal cycle ergometer sprinting
Jpn J Physiol. 2002 Apr;52(2):199-205
Balon TW and Nadler JL.
Nitric oxide is present from incubated skeletal muscle preparations
J Appl Physiol 77: 2519-2521, 1994
Balon TW and Nadler JL.
Evidence that nitric oxide increases glucose transport in skeletal muscle
J Appl Physiol 82: 359-363, 1997
Wagenmakers, A. (1998).
Muscle amino acid metabolism at rest and during exercise: role in human physiology and metabolism
Exercise and Sport Sciences Reviews, 26, 287-314
Tipton, K. & Wolfe, R. (1998)
Exercise-induced changes in protein metabolism
Acta Physiology Scandinavia, 162(3), 377-387
Wolfe, R. (2001)
Effects of amino acid intake on anabolic processes
Canadian Journal of Applied Physiology, S26, S220-S227
Wolfe, R. (2001)
Control of muscle protein breakdown: effects of activity and nutritional states.
International Journal of Sport Nutrition and Exercise Metabolism, S11, S164-S169
Biolo, G., Tipton, K., Klein, S. & Wolfe, R. (1997)
An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein
American Journal of Physiology, Endocrinology, and Metabolism, 273, E122-E129
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