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Baby greens, citrus, chicken and strawberries mixed together in a delicious salad.
A smoothie made from milk, banana and yogurt.
This is an easy low-fat meal for breaky, and it tastes really good too!
This is a perfect high-protein snack food or for before/after a workout. Wash down with some yogurt or protein shake and you are easily getting 40+ g protein.
This has to be my favorite snack. It's really easy to make, loaded with healthy stuff, and will give you the protein you need.
What is the best summer sport?