Health and Wellness
Health and Wellness
Are You Tired Today?
So how important is sleep anyways? If I can do all the tasks during a given day and meet all my requirements for...
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Health and Wellness
Heart Health and Cold Water Fish Connection
Cultures that thrive on a diet of cold water fish tend to have a better health profile than cultures that don't....
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Health and Wellness
Supplement Manufacturing for Common Digestive Disorders
Optimal digestive health is associated with mental well-being, good immunity and systemic health. It is also link...
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Health and Wellness
Organic Soap Claims - Lathering a Controversy?
In August 2005, the United States Department of Agriculture (USDA) extended its policy statement to include organ...
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Health and Wellness
Food For Your Mood
Food can affect your mood and help you achieve your fitness goals!We have just had the Christmas season, the time...
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Health and Wellness
Getting Older Doesn't Have to Mean Weaker Bones
Many of us accept weaker bones as part of aging. While old age may lead to loss of bone density, proper awareness...
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Health and Wellness
Lessening the Harmfulness of Fast Food
Health Canada is proposing adding an enzyme, asparaginase, to fast food which breaks down asparagine. Asparagine,...
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Health and Wellness
Cassis Berry: The New King of the Superfruits
Cassis Berry SuperfruitsWhat's the latest in the new line of superfruits? We've already had the Acai and Maqui Be...
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Health and Wellness
Are Visible Veins a Skin Problem?
Question. I have noticed some ugly veins coming up just under the skin. There is a pinkish-purplish knot of tiny...
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Health and Wellness
Herbal Colon Cleansers – The Truth about Herbs
We tend to think of herbs as mere aromatic plants with soothing, benign properties which are beneficial to our he...
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Health and Wellness
NattoKinase and Other Nutrients for Maintaining Normal Blood Pressure
Blood pressure health is a major concern for many Americans as statistics continue to escalate. According to the...
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Health and Wellness
Can massage help you be more fit?
The answer is yes! Massage can absolutely help you be more fit, but how? Most people believe that massage is just...
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