Weigh Yourself Everyday Club

12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1,
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8,

really thirsty yesterday. it's getting hotter. water retention time ugh.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8,
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8,

finally starting to feel better. still got a cough, but it's at least controllable now. I'm not coughing constantly. they lady where my sister works, who gave it to my sister still has a cough after 4 weeks. She went to exercise classes and they kicked her out until it is over. this has been such a long grind. I told my sister if they are passing something around up there, we need some notice. this isn't fair.
 
whispers65 said:
You can do it! You can get back on track.
Click to expand...
I weighed in this morning, 252.4 lbs! That's it, today is the day I start to diet again. It's much easier for me to say this at this time of the day (morning) when I'm not craving food, the hard part is early evening, but I have to do it. I've put on roughly half the weight I've lost, at this rate I will put it all back on. This is the final straw!

April 18th 2024 - 252.4 lbs
 
Cate said:
Do you get a flu vaccine each year, Tom? I hope you do get much better soon xo
Click to expand...
I do not get a flu vaccine, but had the flu only once. Several people where my sister works, where this came from, went to the doctor and it was diagnosed as the common cold, but this has been a really rough one for me. Mostly, the coughing. But it is slowly getting better. I did walk yesterday and worked out, first time in really 2 weeks I've felt like doing anything. Thanks. It's just unfair. I didn't go anywhere.
 
Tyke said:
I weighed in this morning, 252.4 lbs! That's it, today is the day I start to diet again. It's much easier for me to say this at this time of the day (morning) when I'm not craving food, the hard part is early evening, but I have to do it. I've put on roughly half the weight I've lost, at this rate I will put it all back on. This is the final straw!

April 18th 2024 - 252.4 lbs
Click to expand...
you can do it! I hear ya about night time. I'm a nighttime eater also. With this cold, I haven't felt hungry much at all, but it is getting warmer and I'm drinking more water and retaining. I gotta get a better plan for this summer otherwise, I'll bloat back up again.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, still cough, bloated

It's getting warmer and I'm drinking more. Gotta get a better strategy. I did great over the winter time bloating wise. Been trying to drink more to help with cough and congestion.
 
whispers65 said:
you can do it! I hear ya about night time. I'm a nighttime eater also. With this cold, I haven't felt hungry much at all, but it is getting warmer and I'm drinking more water and retaining. I gotta get a better plan for this summer otherwise, I'll bloat back up again.
Click to expand...
Night time eating is a real enemy isn't it! I did good yesterday, no junk food at all, in the evening I had 2 healthy snacks spaced out by a few hours. Feel for ya having a cold, I find it's harder to stick to a good routine when I'm not 100%.

April 18th - 252.4 lbs
April 19th - 250 lbs
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8,

I'll never understand how I can just bloat up so quickly when temperatures start warming up. Ugh. It takes me forever to lose .01 of a pound, but I can sure pack it on overnight.
 
April 18th - 252.4 lbs
April 19th - 250 lbs
April 20th - 247.8 lbs

Low carbs is great for losing weight fast. Had a mid night food calling last night, woke up, couldn't get back to sleep, reached for food and ate something low carbs, which I'm pleased with. Early days, don't want to get ahead of myself.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8, 2361, still cough, rainy
04/20/2024 - 249.9,

Looks like more rain all day.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8, 2361, still cough, rainy
04/20/2024 - 249.9, 308 steps, still cough, rainy
04/21/2024 - 249.9, 5120 steps, still cough, rainy
04/22/2024 - 249.9,
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8, 2361, still cough, rainy
04/20/2024 - 249.9, 308 steps, still cough, rainy
04/21/2024 - 249.9, 5120 steps, still cough, rainy
04/22/2024 - 249.9, 4445 steps, still cough, worked on limbs
04/23/2024 - 249.9,
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick, mowed
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8, 2361, still cough, rainy
04/20/2024 - 249.9, 308 steps, still cough, rainy
04/21/2024 - 249.9, 5120 steps, still cough, rainy
04/22/2024 - 249.9, 4445 steps, still cough, worked on limbs
04/23/2024 - 249.9, 5457 steps, still cough, mowed
04/24/2024 - 249.9, 1584 steps, still cough,
04/25/2024 - 249.0,

May not get to walk as much, about to go into a 10 day rainy period. Ugh.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick, mowed
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8, 2361, still cough, rainy
04/20/2024 - 249.9, 308 steps, still cough, rainy
04/21/2024 - 249.9, 5120 steps, still cough, rainy
04/22/2024 - 249.9, 4445 steps, still cough, worked out, worked on limbs
04/23/2024 - 249.9, 5457 steps, still cough, mowed
04/24/2024 - 249.9, 1584 steps, still cough, worked out
04/25/2024 - 249.0, 2028 steps, still cough,
04/26/2024 - 249.0,
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick, mowed
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8, 2361, still cough, rainy
04/20/2024 - 249.9, 308 steps, still cough, rainy
04/21/2024 - 249.9, 5120 steps, still cough, rainy
04/22/2024 - 249.9, 4445 steps, still cough, worked out, worked on limbs
04/23/2024 - 249.9, 5457 steps, still cough, mowed
04/24/2024 - 249.9, 1584 steps, still cough, worked out
04/25/2024 - 249.0, 2028 steps, still cough,
04/26/2024 - 249.0, 739 steps, still cough, missed workout
04/27/2024 - 249.0, 286 steps, still cough
04/28/2024 - 249.0, 2863 steps, still cough
04/29/2024 - 248.3,

It's been really stormy so haven't felt like it or got out much.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/01/2024 - 248.0, 2226 steps, sick, worked out
04/02/2024 - 247.0, 202 steps, sick
04/03/2024 - 245.0, 577 steps, sick, did not work out
04/04/2024 - 245.0, 907 steps, sick, feel only slightly better
04/05/2024 - 245.0, 902 steps, sick, dr consolation
04/06/2024 - 246.9, 839 steps, sick
04/07/2024 - 246.9, 2513 steps, sick, tried to mow
04/08/2024 - 246.9, 571 steps, sick, eclipse totality, severe storms, cold from hell still
04/09/2024 - 246.9, 404 steps, sick, rainy all day
04/10/2024 - 245.8, 2265 steps, sick, rainy
04/11/2024 - 245.1, 4355 steps, sick, mowed
04/12/2024 - 245.1, 1931 steps, sick, weed eated
04/13/2024 - 245.1, 810 steps, sick, weed eated
04/14/2024 - 245.1, 325 steps, sick, weed eated
04/15/2024 - 247.8, 1669 steps, sick, weed eated
04/16/2024 - 247.8, 4586 steps, sick
04/17/2024 - 247.8, 3666 steps, better, weed eated
04/18/2024 - 249.9, 3812, still cough, bloated
04/19/2024 - 250.8, 2361, still cough, rainy
04/20/2024 - 249.9, 308 steps, still cough, rainy
04/21/2024 - 249.9, 5120 steps, still cough, rainy
04/22/2024 - 249.9, 4445 steps, still cough, worked out, worked on limbs
04/23/2024 - 249.9, 5457 steps, still cough, mowed
04/24/2024 - 249.9, 1584 steps, still cough, worked out
04/25/2024 - 249.0, 2028 steps, still cough,
04/26/2024 - 249.0, 739 steps, still cough, missed workout
04/27/2024 - 249.0, 286 steps, still cough
04/28/2024 - 249.0, 2863 steps, still cough
04/29/2024 - 248.3, 2195 steps, still cough
04/30/2024 - 248.7,
 
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