Senior needs help with my work outs.

[mddolson]

The bad weather has moved through & it’s sunny with mid day temps at 10C.
Bella &I did 2km together, then I did another 2 km at a brisk walk.

 

[mddolson]

Fantastic day sunny, light breezes & 18C. Today’s workout = raking twigs & acorn shells from the back half of our acre lot.

 

[mddolson]

2 more days of wind & rain (typical for April) for us. So another cardio session on the Treadclimber today.

 

[mddolson]

So this is my typical Saturday morning spring-fall workout. Mowing the Trim &ditches of our 1 acre lot.

 

[mddolson]

Rains from mid west hit us both yesterday & today. Yesterday my work out was putting a fresh coat of wax on our two vehicles .I was surprised at the effort (heart rates) .Wax-on, wax-off. LOL . today cardio on the Treadclimber.