Article
Needless to say, most were shocked by the news of pop super star Michael Jacksons sudden death yesterday afternoon. Jackson, at the age of 50, went into cardiac arrest yesterday morning; a surprise that shocked the nation. -
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28.06.09
To keep our memories sharp and to support normal brain function, mental health experts recommend we regularly exercise our brains with mental workouts. / -
new vitality editorial team
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26.06.09
Needless to say, most were shocked by the news of pop super star Michael Jacksons sudden death yesterday afternoon. Jackson, at the age of 50, went into ... -
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24.06.09
If you want to lose weight and wonder what types of exercise you should do - best recommendations would include mostly cardio training. Why? How is cardio ... -
jenny84
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19.06.09
Ultimate Potential provides exciting bootcamps that will keep you excited and wanting to come back day after day. So ditch your boring routine exercise and ... -
ultimatepotential
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15.06.09
A guide to the macronutrients to store in your kitchen to acheive a healthy and balanced diet. -
danbartlettfitness