Hi
I'm overweight do the odd walk now and again
Tonight decided to run uphill 200m. Ended up gasping for breath and coughing
Thought must have gone too fast so jogged few minutes. On way back breathing all raggedy and was knackered. I know I'm out of shape but surely that shouldn't be that hard. Also breasts hurt and I'm a man
I'm angry frustrated and disgusted with how I've got but how can I get fit running if a few minutes jogging is virtually impossible
Bmi 35
Walking will take forever to get fit
I'm overweight do the odd walk now and again
Tonight decided to run uphill 200m. Ended up gasping for breath and coughing
Thought must have gone too fast so jogged few minutes. On way back breathing all raggedy and was knackered. I know I'm out of shape but surely that shouldn't be that hard. Also breasts hurt and I'm a man
I'm angry frustrated and disgusted with how I've got but how can I get fit running if a few minutes jogging is virtually impossible
Bmi 35
Walking will take forever to get fit