The Super Bowl is the sporting event of the year, and not only for American football fans. On February 1st, at the 48th Annual Super Bowl, the Pittsburgh Steelers and Arizona Cardinals will be facing off in the Raymond James Stadium in Tampa Bay Florida, and the number of viewers on television will reach record levels. Worldwide there are over 100 million viewers every year that cheer on their favorite team on tv during the Super Bowl.
This core exercise focuses on the obliques. - View Details
Heavenly dessert! Very low in fat but high in Vitamin C!
The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week"- Next Fitness Tip